A post shared by Joe Wicks (@thebodycoach) (opens in new tab). These are, hands down, one of the BEST honey glazed sesame chicken bites ever. Seriously, seriously good. It turned out beautifully and so delicious!!!!! Well Ive got it right now and Im sharing it with you. Pour in flour mixture and toss until all pieces are completely coated with the mixture. Tag us on social media at. If you love chicken, youre in the right place! I love takeout Chinese food! I think I might have added too much soy sauce and used a different brand bread crumb. Win, win. Refrigerate until ready to cook. Dip the chicken in egg, then coat in a mixture of plain flour & corn starch. You're welcome. Thank YOU! Thats great! Its super easy to pair with sides too! CROCK-POT CHICKEN AND RICE CASSEROLE. Thats great to hear! Aug 7, 2019 - 6,139 Likes, 464 Comments - Joe Wicks (@thebodycoach) on Instagram: "This crispy honey sesame chicken tastes absolutely unreal Really easy to make too. Pour over warm chicken and toss to fully coat. You don't need to opt for a meal full of additives and high fat sauces to enjoy. Please read my disclosure policy. I dont have any. Simmer until it's all hot and sticky and coat the chicken. . My family would eat this NIGHTLY if we could!! Dare I say that this might become your new favorite way to make chicken? Success! During this time you will give the chicken bites a second 10-minute round of frying in a little sesame oil to get that delicious and fragrant sesame flavor. Its the perfect dinner for company or a cozy night in. When you purchase through links on our site, we may earn an affiliate commission. Set a pan over medium heat; add in honey, soy sauce, sesame oil, rice wine vinegar, brown sugar, and garlic. Southwest Egg Rolls are served with an avocado dipping sauce, which is easy and perfect! Cut chicken breasts into bite-sized pieces and season with salt and pepper. Like this article? Example a: this egg-based dish, full of healthy fats, protein and slow releasing carbs. This content is imported from Instagram. Fun fact: Wicks' other half Rosie created this recipe especially for his Veggie Lean in 15 book, released in December 2018. O.M.G.!! See the recipe, Youll find plenty of smart shortcuts to big flavours by following Wickss feed, and one of the spiciest is harissa paste. Amazing. But with a healthy balance of macros, they're Lean in 15, for sure. Set aside. Simmer until slightly thickened . You will receive a verification email shortly. Thank YOU! Made for an open house and we couldnt keep up with the crowd as they all came back for seconds! banana, peeled and roughly chopped tbsp cacao powder 1 tbsp peanut butter 250ml almond milk 1 scoop (30g) chocolate protein powder 2 tsp sesame seed Method 1 Chuck all the ingredients into a blender and whiz up until you reach a roughly smooth drink. Discover nutritious, filling recipes from Joe Wicks, aka The Body Coach. Use tongs to slowly place the chicken in the frying pan. Trick your inner flesh fiend into thinking its gorging on a slab of meat with this giant steaky mushroom, topped with tastebud-tingling feta and goodness-rich salad stuff. Crispy chicken underneath a sticky and sweet honey sauce? Just In: The Joe Wicks Protein Range is Here, 34 calorie-controlled Pinch of Nom recipes to try, 26 Protein pancake recipes for pancake day, 9 healthy meal plans for every nutrition goal, These Halloween cocktails will go down a scream, Halloween dinner: Roasted Pumpkin Mac N Cheese, 21 Best Healthy Cookbooks for Nutritious Food Prep, 10 Nutribullet Recipes + Dietician's Blending Tips, 31 Porridge Recipes to Kickstart the Day Right, 32 Vegan Recipes: Meat-Free and Delicious Meals, 31 Joe Wicks recipes for cheap, easy meals, Women's Health, Part of the Hearst UK Wellbeing Network. If oil gets too dirty between batches, clean out the skillet and start with fresh oil. Win win! This red Thai curry soup is just thathearty, nourishing and simple to make. For these chicken bites, youll need: Once youve fried your crispy chicken bites, its time to make the sweet and tangy sauce youll be coating them in. STEP 2. You know when you create something in the kitchen that can only be described asspecial? Slow Cooker Chicken and Mushroom Stroganoff. Honey Sesame Sauce: 1/3 cup pure honey 1 teaspoon apple cider vinegar 1/2 tablespoon ketchup 1 teaspoon [sesame oil] 1 tablespoon corn starch 1/2 cup water 1 teaspoon salt Click Here for Conversion Tool Directions 1 Whisk all the "Frying Batter" ingredients together until smooth. Packed with healthy fats and protein, these muffins are a perfect snack for when you're on the go (or make a great breakfast too). Thats why I created Easy Weeknight Recipes. Please try again. Join 7000+ people who get notifications about new recipes! If you need a speedy lunch or simple supper, this is it, A protein-packed version of a classic fry-up from Joe Wicks. Whole family ate it up, especially my 5 year old! Or just any time you fancy nachos, which, lets be honest, is all the time. I made it for the first time tonight and even my son who eats nothing but bagel bites loved it. Thank you! Will be making this more often . Add remaining salt and garlic powder and mix well. You can def keep things simple and serve this Easy Sesame Chicken with rice or roasted vegetables, but here are some other favorites we have been craving! Sign up for workout ideas, training advice, the latest gear and more. Could this be made he without vinegar? To coat the chicken breast add the egg, salt, pepper and 1 tablespoon oil into a medium bowl. Cook the chicken till just golden brown on all sides. Hes the curly-haired PT with 4.5 million Instagram followers who Silly-Billied his way into the hearts and homes of the nation with his PE lessons throughout lockdown. INSTRUCTIONS. Let simmer for about 30-60 seconds longer and then turn off heat. Protein from your prawns, and slow release carbs from your noodles, this dish is tasty and will keep you fuller for longer. Healthy, hearty, and a family favourite for the Wicks', these look like they pack some serious flavour. Allow the grease from the chicken to drain on paper towels. Also great if you're testing out a veggie lifestyle for a week or two. Thats how youll know that your sauce is ready! Honey Sesame Chicken is a must make easy chicken recipe. Continue Reading. There are both classic options and some healthy options to keep it light. 2023 Sara Welch & Dinner At The Zoo LLC Privacy Policy Accessibility Statement Powered by CultivateWP. Mom of 3 and home cook at Easy Family Recipes. I think its obvious to say that I love to serve this over long grain white rice, like Basmati or Jasmine, and a side of steamed veggies. These spicy, hearty stuffed peppers make for a satisfying and healthy winter dinner. Each bite doesnt only taste good, but it FEELS good. Filling the peppers with low-fat turkey breast mince keeps it lean, Take the Spanish omelette to another level with this healthier version, which uses sweet potato and turkey bacon and makes up four of your five-a-day, Joe Wicks' Cajun spiced chicken dish is iron rich and takes just 15 minutes to prepare and plate up. Plus, delicious meals often ostracised by diet plans arent off the cards when following a Body Coach plan; Joe Wicks recipes include curries, pastas, burgers and blondies. Dip the chicken in egg, then coat in a mixture of plain flour & corn starch. Keep scrolling for healthy Joe Wicks recipes for breakfast, lunch and dinner which will make isolation cooking seriously exciting (and healthy). Add the crispy chicken to the pan and toss to coat with the sauce. Every great easy chicken recipe needs an equally great side dish! Mix everything well until all lumps are removed. Save my name, email, and website in this browser for the next time I comment. Fire up the wok and get your wrist warmed up half the fun of stir-fries is showing off your flair with the wrist flicks. Learn how your comment data is processed. Drool. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Simply allow it to come to room temperature, and then store in an airtight, freezer safe container for about 3 months. Thanks. Easy Side Dishes we Love Made this recipe for the first time tonight. Simply spread your veggies out on a baking tray and roast them in the oven. 3 Heat oil in large skillet on medium-high heat. It took some experimenting because for the longest time I felt like I just could never get the sauce or texture of the fried chicken pieces just right. You can't deny how yummy these breakfast tostadas look, and prove breakfast can be so much more than just Weetabix or Bran Flakes. Whisk to combine. Sprinkle with sesame seeds, green onions and serve. To try and make it at home was a no brainer. Meanwhile, whisk together the cornflour and rice vinegar, then add the remaining sauce ingredients along with . Whisk everything together to combine. Hold off on making the sauce till youre ready to feast. We LOVE hearing from you! You will have to do this a few times depending on how small your chicken bites are. In a small sauce pan whisk together chicken broth, honey, vinegar, soy sauce, sesame oil, chile paste and garlic. Mexican night never looked so good. In a large zip-top bag, add the chicken, cornstarch, salt, pepper, and garlic salt and shake until evenly coated. This chicken is fried in a few inches of oil which makes for a crispy outer crust. Bring to a simmer, then add water. This turned out great! Ill try that next time. Photo Credit: And we didnt believe it either, but Wicks is a man of his word. Repeat with remaining chicken. Add the breadcrumbs to another shallow plate. Results 11 - 19 of 19 for honey barbecue pork tenderloin. Cook for a minute, or until heated through. This version is even better than what you would get at a restaurant! Place the lid on the cooker and set to seal. He also raised more than 1.5m for BBC Children in Need when in November 2020 he completed a 24-hour workout. Chicken cubed up and not coated in any breading! This was awesome! Wed slather this fistful of greatness in hot sauce too. Dollop on a bit more yogurt if you need to douse the fire. Serve immediately. Make sure that the chicken pieces are not touching one another when frying. Nick Harris-Fry is a journalist who has been covering health and fitness since 2015. Talk about crispy! My two grown sons and husband liked this very much! Heat 3 inches of oil in a deep pan to 350 degrees F. These tips will take your crispy honey sesame chicken from average to better than takeout! Your Privacy Choices: Opt Out of Sale/Targeted Ads. Remember, you can never have too many epic breakfast recipes up your pyjama sleeve, especially ones that dont lean on processed pork. They're tried-and-true and ready to make for dinner tonight. Think of this dish as a foil-wrapped present to yourself. Subscribe to email updates for new recipes delivered to your inbox! Then fry in coconut or olive oil for 4-5 mins on each side. No need to call for take out when you can make your own at home! Dip chicken into cornstarch then coat in egg mixture then back into the cornstarch. Add the coconut flour and mix well until there are no lumps. Let's face it. Dip each piece of chicken into the egg mixture, then into the flour. Roll on meat-free Monday. Yum. All rights reserved. When frying the chicken make sure that you space them out on the pan and that theyre not touching one another. No matter how much we might love our favourite recipes, they can get pretty boring to make and eat after a while, and even though there's no denying that there are some banging dishes that have recently had their claim to fame and inspired us to try out something new (remember the Feta pasta that had us all in a chokehold for months? All rights reserved. Heat a large cast iron skillet over medium high heat. Mix yogurt, honey, seeds, nuts and berries, chuck it in the freezer, then pull it out when youre in need of a crunchy sweet treat. I used apple cider vinegar since I didnt realize I was out of rice vinegar before I started. Place the chicken onto the prepared baking sheet. Southwest Egg Rolls are served with an avocado dipping sauce, which is easy and perfect! LOBSTER BISQUE SOUP. After youve fried all the chicken bites once, you will begin making your sauce. This content is imported from {embed-name}. You can fry these up for a perfectly golden brown bite. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Upgrade your morning meal with this speedy tortilla recipe, which contains eggs, spinach, avocado, cheese and a smear of pesto. The only alteration to the recipe was the sauce which is amazing! Dissolve 4 teaspoons of cornstarch in 6 tablespoons of water . 2 Mix cornstarch and remaining 1 teaspoon sesame seed in large bowl. Site by, how to make sesame chicken, sesame chicken recipe, sesame chicken sauce, boneless, skinless chicken breasts, cut into 1-inch cubes. Enjoy. I typically serve my finished chicken over steamed rice. Pour over chicken and put your Instant Pot lid on and seal. Garnish the chicken with sesame seeds and serve. Try them for yourself and youll see! Try a protein-rich breakfast, a healthy lunch or a family-friendly dinner. Forget the oven! Quinoa Fried Rice is a healthy version of the take-out favorite and an easy one pan dish thats perfect for those busy weeknights. When the family is in the mood for an extremely delicious, Asian inspired dinner, whip up this Honey Sesame Chicken and make everyone happy. I loved it. So, I decided to start making my favorite takeout recipes at home. Im curious if anyone has tried the frying part with an air fryer yet?? Your email address will not be published. Thank you for the wonderful addition to dinner. Bake the chicken according to package directions until nice and crispy. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Where relevant, we recommend using your own nutrition calculations. Plate and insert a toothpick into each chicken bite. You can check out all of my easy chicken recipes here, or see a few of our readers favorite recipes below. Hi, Im Katerina! How Else Can I Serve My Honey Sesame Sauce? Top marks to Wicks for making a vegetarian version of his 90-Day Plan, which includes this hazelnut pesto and courgette pasta. Delicious. Once hot, add peppers, spreading them out in an even layer. How can I adapt my weights routine for big boobs? Simply add a splash of soy sauce and rice wine vinegar and bring to a simmer over medium-low heat. Its the return of the mac you knew that itd be back and were delighted to let you know that Wicks has brought more vegetables to the show with the addition of butternut squash and carrots. The second round of frying will also ensure that your chicken is super crispy. Cook for 8 minutes on medium high heat until the sauce has slightly thickened. They save and reheat well, and can make the start of another delicious dish. He ate seconds! Combine flour and cornstarch on a plate and stir them together until theyre incorporated. Remove from heat and pour sauce over chicken. Just 30 minutes for a family friendly meal. My kids ask for this all the time and I find myself ordering takeout less and less. Honey Sesame Chickenis the crispy, crunchy, sweet, and salty meal youve been looking for even if you didnt realize it! 1 Tablespoon Sesame Oil, Divided 1.5 Pounds Chicken Breasts, Cut into inch cubes 2 Cups Chopped Broccoli Salt & Pepper, To Taste Cup Low Sodium Soy Sauce 2 Tablespoons Honey 2 teaspoons Sriracha, Optional, See Note Cup Cold Water 2 teaspoons Corn Starch Instructions The best way to make this dish is by cutting the chicken breast into small, bite size pieces. Cut chicken into bite-sized pieces and then place in a zip top bag or container. The Cookie Rookie Easy. This is definitely one of my familys favorite recipes. High in protein, slow release carbs and healthy fats, this burrito is both nutritionally dense and delicious. It wasnt as good at all with air fryer. Next time I will double the sauce to have it a bit more saucy, but this recipe is perfect as is and a keeper! Dip the chicken pieces first into the egg mixture, then dredge them through the breadcrumbs. This site uses Akismet to reduce spam. Husband and 5 yo loved this chicken. See the recipe, Youll need a little longer to make this beauty fromVeggie Lean In 15, but wed happily spare more than the 30 minutes needed for this tasty meatless spag bol. Post-workout, you eat more carbs to restore your glycogen levels. One of the simplest combinations, but a delicious one nonetheless. Cilantro Lime Chicken Tacos Marinated Chicken Tacos Recipe. We feel you, and we need Joe Wicks. Thank you so much for sharing. With 3 young kids, dinner can feel like feeding time at the zoo! I served with rice and the roasted green beans, I used frozen green beans so not as crispy as they might have been but still so yummy. Here is everything youll need for the Honey Sesame sauce: Prep: Crack your eggs into a bowl and stir them with a fork until theyre blended. If youd like to spoon it over some other meals, heres some suggestions. Photo Credit: You may be able to find more information about this and similar content on their web site. Remove chicken from the oil to a paper towel lined plate and repeat until all the chicken is cooked. Just dredge the chicken strips and then lay them on a baking sheet and freeze them, uncooked. I cant resist to this dish! Baked Southwest Chicken Egg Rolls are packed with seasoned chicken and veggies, then baked until crispy and golden brown. Required fields are marked *. Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Please refresh the page and try again. I prefer my honey glazed sesame chicken plain with some rice, but by all mean add some chives on top if you like. But I will definitely make again! . Cook on the Meat setting for 20 minutes and then quick release once the 20 minutes is up. Honey Glazed Carrots with Ginger are sweet, aromatic, and absolutely tasty. Its best to use a thermometer to makes sure that your frying oil is around 350 degrees F. If the oil is too hot, the outside may get overly browned before the chicken is cooked through. Served with rice, you'll never need takeout again! Its so much healthier that your usual honey glazed sesame chicken recipes. This dish is not only delicious, but aesthetically pleasing as well. A hearty, healthy, Lean in 15 lunch ideal for boxing up and enjoying al desko. Good luck getting this cooked in 15 minutes and good luck not wolfing it down within five. You will likely need to do the chicken in 2-3 batches so that you don't over crowd the pan. Once the oil is hot, drop in the chicken pieces in a single layer on the bottom of the pan. A great post workout refuel meal #Leanin15 See the recipe, Another Gousto creation, this light summer bite uses a crunchy, fresh lettuce leaf as the taco shell. Enjoy. Sign up to our newsletter to get more articles like this delivered straight to your inbox. Dredge: Heat about 3-inches of oil in a deep frying pan. Mix the cornstarch and water together until smooth and slowly stir it in the simmering sauce. 5 Secrets to Meal Planning + Free Toolkit! Have you not tried bark yet? Place the eggs, salt and pepper in a bowl. Joe Wicks On Why You Should Avoid Crash Diets, EXCLUSIVE: Joe Wicks Four-Week Fat Loss Workout, Bowflex VeloCore Review: The Best Indoor Bike For Building Core Strength, This Little-Known Technique Shocks Your Legs Into Building Muscle, Use These Three Apps To Make The Apple Watch A Better Running Watch, CrossFit 23.2 Standards: How To Nail The Burpee Pull-Up, Shuttle Runs And Thruster, The Rocks Trainer Has Shared A Finisher Thats Guaranteed To Smoke Your Shoulders, Try a single issue or save on a subscription, Issues delivered straight to your door or device. A post shared by Joe Wicks (@thebodycoach). A great choice if youre not exercising that day and dont need carbs to refuel. Get toasting. Even if its absolutely biblical outside, cling on to some al fresco BBQ vibes with these grilled meat bombs. We are all about Easy Chicken Recipes! Baked Honey Sesame Chicken Recipe Yield: 6 Prep Time: 30 minutes Cook Time: 1 hour Total Time: 1 hour 30 minutes Ingredients 4 chicken breasts 1 cup cornstarch 3 eggs 1/4 cup canola oil salt and pepper {to taste} Sauce: 3/4 cup honey 3/4 cup soy sauce 1/2 cup ketchup 1/2 cup brown sugar 1/2 cup rice wine vinegar 1 t sesame oil 1 t minced garlic A post shared by Joe Wicks (@thebodycoach), Joe Wickss No-Bake Protein Brownies Recipe, Take Your Time Over This Tandoori Cod Burger Recipe From Joe Wickss 30-Minute Meals, Joe Wicks Veggie Lean In 15 Review: If You Buy One Lean In 15 Book, Make It This One. Crispy chicken underneath a sticky and sweet honey sauce? WOOT!! When you disappear into the kitchen and come back with this beauty after just 15 minutes youll attract admiration, wonderment and perhaps even a little fear. England and Wales company registration number 2008885. Thats wonderful! Instructions. With a recipe as easy as this, you won't be missing out on your protein, or your flavour. ), Shredded Chicken Tacos (Crockpot Mexican Chicken). This look so much better than takeout! Like a takeaway, but healthier. In small batches, fry the chicken wings for 4 minutes on each side. So good. About as easy and tasty a breakfast as youll find, with a scoop of whey powder thrown into the mix to boost the protein content and keep you full until lunch or elevenses if you like to work out first thing. Pile on the steak, mushrooms and spinach for a hearty, filling start to the day Please read and accept our website Terms and Privacy Policy to post a comment. Add the chicken in the batter and mix it well. If you love chinese and make one thing from my blog, make this! Leave yourself an hour to cook for the first time you make it. Sometimes I even make the sauce a day or two in advance, then store it in the fridge until were ready to eat. If you enjoyed this recipe, I really hope you will take a moment to grab a few more easy recipes for another busy night! Just finished making this, took 90 minutes start to finish (including rice side dish & clean-up). Is it possible to use airfryer for this recipe instead of the deep frying? Baked Southwest Chicken Egg Rolls (Southwest Egg Rolls) Although to be fair wed slather everything in hot sauce if it wasnt frowned upon. @thebodycoach. This is breakfast bliss and a surefire way to impress if youre cooking for someone else. Joe Wicks recipes are rated for their uncomplicated and faff-free nature (no rooting around specialist health stores for obscure ingredients required). I didnt have Panko on hand so I crushed up some gluten free Rice Krispies. After youve removed your last batch from the pan, add the sesame oil to the remaining coconut oil. Thank you! Looking for a Joe Wicks recipe that's filling, tasty and warming during these freezing months? Whip up these healthy snack bites for with a tup of tea or a scoop of ice cream after dinner. Tag us on Instagram at @jocooks or hashtag #jocooks so we can see your creations! Andy it stands up better to the sauce. More cheese. Try these almond butter and banana breakfast muffins, one of the best Joe Wicks recipes for an easy grab-and-go option to last you all week. This crispy honey sesame chicken tastes absolutely unreal Really easy to make too. Easy. Thank you for this kick a$$ recipe, Im sharing it & Ill definitely be making this again!! Add some slivers of ginger, chili paste and toast the sesame seeds then toss with the chicken and sauce. Now check your email to confirm your subscription. Slice off the top of a roll, hollow it out, spread some pesto in there, layer in some ham, crack an egg in it and pop it in the oven. While the chicken is cooking, combine the honey, soy sauce, ketchup, brown sugar, rice vinegar, sesame oil and 2 teaspoons of cornstarch in a bowl. Dip the chicken in egg, then coat in a mixture of plain flour & corn starch. Mix everything well until all lumps are removed. Because the Body Coach knows how to cook up a storm in under 15 minutes. No need to thank me, knowing your family is enjoying this as much as mine is thanks enough. Bite-size and perfect to pack in your lunch box, these Mexican toasties will make you question whether they can actually be tasty. The perfect nutritional trio. This chicken dish is a family favorite now, and while its great when youre out wanting a quick lunch, nothing beats making this dish in the comfort of your own home. I love sharing easy, creative and delicious dinner ideas your family is going to devour! Lean in 15 in no time. Vegetarians, listen here: just because you're meat-free does not mean your diet needs to be low protein. You can cook the chicken beforehand, and then prepare the sauce when youre ready to serve. Cheers, Joe! fresh or frozen breaded chicken, cooked according to package instructions and diced, .css-13cdu9y{display:block;font-family:GTHaptikBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13cdu9y:hover{color:link-hover;}}@media(max-width: 48rem){.css-13cdu9y{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-13cdu9y{line-height:1.2;}}@media(min-width: 48rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.1;margin-bottom:-0.5rem;}}Baked Catfish. For the sauce add crushed garlic, spring onions, honey, soy sauce, sesame oil, ketchup, brown sugar, rice vinegar and corn starch. Youll find yourself craving it day and night. Thank you for signing up to Coach. Search, save and sort your favourite recipes and view them offline. Place the chicken in a 9 x 13 greased, baked honey sesame chicken, chicken recipes, honey sesame chicken, sesame chicken. Just made this tonight for the first time and OMG. You can't go wrong with oats when they're chocolate orange flavoured. Stir often. If thetemperature is to cool, the chicken will absorb more oil and be overly greasy. Place fried chicken strips on paper towels to soak up some of the oil. Everything tastes better in wrap form, even your favourite protein-packed brunch staples. This will quickly become a favorite weeknight meal! In the meantime, prepare the honey sauce. Whisk together flour, cornstarch, baking powder, soy sauce, water, and sesame oil from the first list until smooth. The other half is wrapping your laughing gear round this spicy number, obviously. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Phew, thats a lot! (boneless and skinless, cut into 1 inch cubes). Since this honey sesame chicken recipe has the classic flavors of Asian stir fry, it will pair well with many of your favorite side dishes. Check. Find me sharing daily meal-time inspiration on Pinterest, Instagram, and TikTok. If thats you, then look no further. Dip each piece of chicken in the egg mixture and then dip it into flour mixture.

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